Qi~Gong

New Tai Chi / Qi~Gong group in Firenze. Join me in the beautiful park of Florence’s Villa Stibbert every morning at 07.30 for an hour of Qi~Qong and Yang style Tai Chi short form. We will meet here:

Stib_-_3

I began studying Taoism (amongst other practices, see my biography of spiritual practices) 30 years ago when I was 12 after reading Deng Ming Dao’s ‘Wandering Taoist’ and Daniel P. Reids ‘The cultivation of Health, Sex and Longevity’ and started teaching simple Qi~Gong at 14 years old as well as Transpersonal Psychology. I have concentrated mainly on Yang style Tai Chi but also studied Lee Style, Chen Style, Iron Shirt Chi-Kung, Bone Marrow Nei-Kung and Lau Gar as well as other internal arts over the last 30 years. Having trained with many teachers across Europe and Asia I am also certified by The Universal Tao School in Thailand.

The focus of our sessions in Stibbert Gardens will be on healing and rejuvenation and follow the Tai Chi maxim of only training to c. 70% of capacity. Ideal for both young and old.

For those in their later years, the practice of Tai Chi and Qi Gong helps to keep bone density healthy and in turn builds strong blood quality and cellular integrity. An excellent curative for stress, Tai Chi / Qi Gong helps to promote smooth and optimal energy flow in the body which prevents the accumulation of sickness in stagnant energy (chi).

Please send an email for more information and to confirm attendance. Except Thursdays.

5€ per session / 20€ per week / 60€ per month

info ( at ) schoolofloveawareness.com

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